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At Format Physical Therapy, we deliver value-based therapy solutions that keep you healthy, youthful, and pain-free!

We value your time! There are no distractions from hot or cold packs or untrained assistants. Our focus is on addressing your pain directly. Our Format is designed to teach you to maintain an injury-free active lifestyle by fixing your pain, and posture, and optimize your performance, while becoming more resilient to stress. 

Not all Physical Therapy is created equal. Our Format combines Manual Therapy and Functional Orthopedics, drawing on 25 years of life-changing results. We guide you in connecting the mind to movement, producing sustainable changes in your posture and pain. If you are searching for holistic, pain-free solutions that increase your energy, enhance your standing, walking, running, and throwing, and reduce stress while avoiding unnecessary surgery and medications, then we have the proven blueprint that solves these issues and more! 

Our Mission & Values

Over the past 25 years, I have cultivated a groundbreaking Neuro-Cognitive-Behavioral (Mind to matter) approach that fixes Orthopedic Pain and transforms lives.  Our mission is to ignite a grassroots movement, fostering a community of like-minded, educated, and resilient individuals. We empower our patients to live long, healthy, and pain-free lives, steering clear of unnecessary surgeries and medications, while boldly pursuing all of life’s goals.

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We are dedicated to empowering you with the most effective tools in the industry to finally fix your pain. When your 100% effort matches our 100% commitment, we transform lives. Where every other methodology has failed you, ours will succeed. Trust the process, commit with effort, and together we will embrace this journey with real results!

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Our format is designed to produce a negative injury rate. Allow us to guide your journey into an injury free active lifestyle. Our all-inclusive model is designed for everyone!

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Join us, as a growing community creating stronger, more resilent humans. We teach sustainable wellness through healthy life habits. We debunk common marketing myths, to ensure you stay healthy and age well.

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With more than 25 years of experience, we know what works! No gimmicks, just results,  unlocking hidden athletic potential, and tackling complex challenges! We are thrilled to share this transformation with you!

Discover your hidden potential with our Format!

At Format Physical Therapy, we offer a range of services designed to solve everyone needs. From personalized sessions to convenient online therapy and empowering home management solutions, we are committed to your health and well-being.

One-on-One Format

Join us for an engaging one-on-one experience that brings you face-to-face with a transformative approach. Alleviate your pain, enhance your movement, and build resilience against stress. 

Virtual Format

Experience the Format from home and across the nation. Join us in our empowering movement to release chronic symptoms and reclaim your healthy life.

Home Format

Unlock the path to overcoming your chronic issues with our self paced home format. We provide the building blocks of our Format at your own pace, all from the comfort of your home. Start your discovery today!

At Format Physical Therapy, we have created an all-inclusive model for everyone that treats the body as a whole while giving attention to each part. Our cutting-edge Format is divided between Functional Orthopedic Rehab (FOR) and Manual Therapy (MAT). Our approach goes one step further by teaching body awareness or proprioception to ensure your results last forever!

Functional Rehab

Functional Orthopedic Rehab is rooted in restoring human function and biology. As humans we share the same genetic blueprint, as individuals our differences make us unique. Assessing these differences is not possible with an untrained clinician. Our  specialized approach fixes pain, posture, and performance. We have evolved from traditional physical therapy by eliminating dogmatic systems and filling in the gaps essential to every human. Come experience true functional rehab! 

Manual Therapy

Our providers are certified in Active Release techniques, Stecco Fascial Manipulation, Spinal Manipulation, and Fellowship trained with over 15 years of experience with Trigger Point Dry Needling (currently unavailable in NY). 

Client Success Stories

Explore our incredible success stories highlighted in our live Google reviews!

First I'd like to share my personal story. I had a muscle collapse from the waist down and I needed spinal surgery. I was in a wheelchair unable to walk; after my spinal surgery the doctors recommended for me physical therapy, but I was very unhappy because I was unable to walk on my own. After starting physical therapy with Chris Bux, I was very impressed in the way he was treating me and the progress that I was making. My confidence asking Chris if I was going to be able to walk without equipment, and he told me he "would do my best" to get you back to as normal as can be. He spent a lot of time with me; as stubborn as I am, he was very uplifting and motivated me to continue to be where I am today. I am walking unaided and I am 95% rehabilitated. I would never had received this type of specialized care and concern. I feel Chris is the type of physical therapist that cares about his clients and educates them to make them understand how physical therapy works. It is not an easy process and I have the most admiration for the work that he does. I thank you from the bottom of my heart and I am very honored to be your friend. Thank you!
Giovanni N
Giovanni NFrom wheelchair to running
Chris Bux is one of the best physical therapists I have ever been to and I have been to many! After six spinal surgeries and a double hip replacement he helped me learn to walk again, and to do it with precision and understanding of the impact movement has on my spine. He is kind attentive and so caring. Not just another PT that throws you on a bike and runs to the next patient. Chris offers a much more personal approach to each of his clients. After having my double hip replacement, his work with me enabled me to begin to move more smoothly and be aware of each and every step I take. I am grateful for the work he has done to assist me in getting back on my feet.
Maureen R
Maureen R6 Surgeries to discovering my stride!
I highly recommend Chris’s physical therapy services. As a former competitive athlete, personal trainer, and wellness business owner, I especially appreciate his deep knowledge, thorough approach, and genuine care for his clients’ well-being. Chris takes the time to identify the root cause of an issue and applies a combination of effective techniques to resolve it for good. Beyond his expertise, Chris is very reliable and always finds a way to accommodate urgent needs, whether it’s relieving pain or addressing an acute problem. That’s why I have confidently recommended him to my clients and friends—always to their great satisfaction. Thank you, Chris!
Joanna F
Joanna FFitness Trainer/Business Owner
I can’t begin to say enough positive things about Chris and his practice. I began working with Chris after I sustained an injury that left me in constant pain, with pronounced weakness on one side. Under Chris’ guidance, I was able to slowly reclaim my strength, decrease my pain, and increase my mobility. Chris is extremely knowledgeable; he has a wide range of skills and experience and he’s passionate about helping his patients work through their injuries and reclaim their health. I’ve seen multiple physical therapists over the years, but Chris was the first physical therapist who took a vested interest in my rehabilitation. Chris will give you his undivided attention and challenge you with a creative approach to physical therapy that takes your whole body into account. Chris takes the time to explain the goal of each exercise and the adjustments he makes as he works with you, so that you understand the reason behind each exercise and how to get the most out of it. Chris’ commitment to his patients combined with his expertise make him unmatched in his field. There’s no better investment than an investment in your health, and working with Chris ensures a guaranteed return on your investment. I recommend Chris without reservation, my only wish is that I’d started working with him sooner.
Desmond S
Desmond SLawyer
Chris dedication to his profession could be as an example of the highest possible standards. He treats the patient with the utmost respect and skills available only from the best physical therapists. I had the pleasure of working with him in one of the facilities in Long Island NY and I new from his start in our facility that he is an exceptional therapist when I observed his bedside manners and set of skills which he utilized treating his patients. When I was in pain due to exacerbation of my chronic back pain he helped me as a friend and therapist. I could recommend Chris Bux to anyone who wants to get PT service on highest standards from one of the best Physical Therapists in Long Island NY.
Henryk K
Henryk KExperienced Physical Therapist
Chris’ dedication and attention to healing & strengthening the human body is the perfect complement to his unparalleled knowledge and skill. Getting healthy isn’t just about working on an isolated muscle. Chris attends to the full workings of the body, the interconnectedness of joint & muscle groups. I feel overall refreshed after being treated by Chris. His down to earth, kind manner of taking the time to answer my questions and explaining his treatment makes me feel dignified. Truly rare today, and so appreciated and welcomed by him.
Lois S
Lois SFinally, full body solutions!
Chris Bux is phenomenal PT. He’s able to customize a program specifically for your needs with a clear plan of progression. He thinks outside the box and brings a progressive mindset to PT in general, with new school thinking. You’ll have success if you stick to your plan. Chris is highly recommended.
Christopher L
Christopher LInnovations to solving chronic pain
I have been in physical therapy before and have never had as much success as I have had with Chris. No matter the problem area he is very knowledgeable about how to fix it and gives you workouts to do in order to prevent future injury. He is a great guy with a great heart, extremely knowledgeable about how the body works , and truly cares about what he does and the people he works with. He has helped tremendously with issues such as spinal stenosis, the dreaded sciatica, scoliosis, and other issues along the way. I would definitely recommend chris if your in need or rehabilitation.
Heather K
Heather KLCSW solving complex spine pain
What can you say about a person that changed your life? I'm not exactly sure, but I know that I can't say enough. I was scheduled for disc replacement surgery from an injury I received from a trip and fall accident, when I met Chris. He was caring, professional, and so in tune with how the body works that it didn't take long for him to convince me that there is a better way to treat my injury. He said "give me 6 sessions, if it doesn't work, go get the surgery". He knew it would work, and it did! Exactly 6 session later I was walking upright without any pain and was able to pick up my kids for the first time in many months. For anyone that suffers from severe back pain, you know that I saw this as nothing short of a miracle. I am so thankful that I met Chris and I am eternally grateful to him for how he has changed my life.
James W
James WAvoiding unnecessary neck surgery
a month ago Chris Bux changed my life. I had lower back pain and left leg numbness from when I was 17-24. I was a month away from a scheduled surgery-Microdiscectomy. After working with Chris 2-3 days a week for a little less than a year I was pain free. It was nothing short of a miracle. I can now enjoy a life without daily pain. Chris didn’t treat my back pain like the 4 other physical therapist’s I had seen over the years. He treated my problem by re-teaching me how to move my body the proper way. If you are someone who wants to heal, and I’m prove the quality of your daily life, Chris is the person you want in your corner.
Christopher D
Christopher DPain Free and no more injections!
How do I begin, I am living proof that the PT given to me by Chris Bux works. At first I didn’t think it could be done but after six weeks of hard work on my part, I was just about pain-free. It’s like having a new life and as long as you listen to what he says, take his advice it works. He gives you the tools and you make it happen you have to be willing to dedicate your time to exercise. And once the pain goes away, you can exercise as I do every other day. I’m not saying that this is what will work for you, but this is what works for me and I am overjoyed to do it. I now go to Pilates class and I have biceps and triceps and for a 75-year-old I think that’s pretty good.
Marie D
Marie D30 years and finally pain free!
I have been seeing Dr. Bux for several months for pain in hand, ankle and right leg. Dr. Bux is a practitioner of ART ( active release technique). Dr Bux takes a holistic approach /whole body approach and seeks to identify and treat the root cause of the problem. In addition to effective hands on treatment, Dr Bux has the client perform exercises and videotapes the exercises. He is a magician. He has helped me to resolve my aches and pains. Dr Bux is very knowledgeable and caring. I highly recommend him.
James M
James MActive Release and pain free walking
Highly recommend Christopher and his facility. His compassion, kindness, commitment to helping each and every patient along with clinical expertise are unmatched. He has an innate talent and is extremely knowledgeable. I enjoy going to every session, knowing that when I leave, I always feel that much better.
Susan S
Susan SContinued relief for chronic head aches
Chris Bux is an excellent PT therapist he’s helped me regain much of my mobility and I would highly recommend him to everyone. Thank you Chris for everything.
Peter F
Peter FMobility and Independence at last

We offer personalized 1 on 1 Physical Therapy, Virtual Therapy, and a self paced home program to choose from.

We offer various forms of manual therapy such as Active Release techniques, Stecco Fascial Manipulation, Spinal Manipulation, Dynamic Cupping, Rolfing, and trigger point dry needling (TDN currently not offered in NY).

Our Functional Orthopedic approach teaches you to correct your pain, posture, performance. See our list of conditions that we treat below. 

Our Format corrects for the following:

Ankle instability

Cervical and Lumbar radiculopathy

Chronic pain & Fatigue

Chronic knee pain/Runners knee

Elbow pain

Fibromyalgia

Flat feet

Frozen shoulder

Groin pain

Hip impingement

Hypermobility/Ehlers Danlos Syndrome

Myofascial pain syndrome

Osteoarthritis

Poor Posture

Running form/performance

Scoliosis 

Shoulder impingement

Thoracic kyphosis

Thoracic outlet syndrome

TMJ/Chronic Jaw and face pain

Stay in front of your symptoms before they become too severe!

You can easily schedule an appointment by contacting us through our website, verifying your benefits through our portal, or by scheduling a free discovery call. 

Finding the right provider can often be confusing and misleading. Our promise is that, with your 100% effort and trust combined with our best solutions, guidance, and support, you will continue to improve.

This journey requires a willingness to make changes and a readiness to accept accountability for tracking your progress. Healing is not a linear process, and you will have questions along the way. We are here to guide you and monitor your progress.

While we understand that our services may not be for everyone, our format has proven to deliver better results than any other system available.

Yes, Format PT accepts most insurances as an out-of-network provider. Please contact us for more details on coverage and payment options.

Email Us

For inquiries or to schedule an appointment, please reach out to us at FormatPT@gmail.com. Our team is here to assist you with any questions you may have.

Call Us

You can contact us directly at +1 (917) 272-6375. Our friendly staff is available to help you from Monday to Friday, 9 AM to 5 PM.

Visit Us

Our studio location is at 16 Pocket Court, Northport, NY, 11768, United States. Feel free to Call or email to arrange your first visit or to learn more about our services and meet our team.